You are simply asked to relax and be open to the experience, yet you will “Do” nothing. Ideally, remove your shoes, wear loose fitting clothes and lay down or sit in a comfortable place for the duration of your session. You can listen to music or enjoy quiet. You are encouraged to drink water after the session to continue to flush and refresh your system. Distance Reiki is performed with no electronics, the connection is purely energetic. The session starts at the agreed time and upon completion the client may opt for a phone call or text message to discuss the experience.